Hello! My name is Jana, and I am a trainer at Nikita Fitness, and I would be very glad if you become my client.
I love sports and movement, so I believe that I will awaken their lover in you, whether male or female. I dedicate myself to each customer individually. I take into account their condition, experience, and tailor the training according to their ideas and goals. I believe that we will proceed together with ease and a smile. And after every training session, you will feel positively tuned.
I specialize in:
- strength training in the gym (beginners and intermediate)
- circuit training (in the gym and outdoors)
- weight reduction (advice on nutrition)
- diastasis (separation of abdominal muscles)
- training focused on endurance and explosiveness
Qualifications: Fitness Trainer Levels I, II, III.
I believe that I will be the one to train you. I look forward to our training sessions together.