Hi, my name is Jakub and I’ll be glad to become your personal trainer. If you want, I can help you lose as well as gain weight. I will create a suitable diet for you and choose the right supplements.

During my trainings I focus mainly on:

• helping with weight reduction
• improving posture
• strength training
• fitness training
• preparing for competitions

I will be happy to help also older people who want to exercise and feel better.